![]() ![]() Because knowing what you’re putting into your body is a big step towards taking control of your health and fitness results. Additionally, it is also easy to notice that most of the calories in whisky cames from carbs and in red wine from protein. Whisky has 250 kcal per 100g and red wine 85 kcal per 100g so it is pretty easy to calculate that the difference is about 194. Keep these comparisons in mind when you’re ordering another round or topping up your glass. By the way, Bud Select (pictured above) is the lowest calorie beer you can find. At first glance, you can see that in whisky is much more calories than in red wine. So how does your drink of choice measure up? ![]() There’s ongoing research about the negative impact it can have on testosterone levels, too. Studies have shown that alcohol can inhibit protein synthesis, which builds muscle mass, and lower your metabolism, reducing your body’s ability to burn fat. Remember, when it comes to alcohol and your fitness goals, it’s not only about the excess calories you’re taking in. In a 1.5 ounce serving, a serving of whiskey has zero grams of sugar, which is a fraction of the sugar in other popular alcoholic beverages. Beer contains the most calories of any alcoholic beverage. ![]() Beer: Which One Has More Calories OctoWe all enjoy the occasional glass of wine or beer. A glass of wine contains approximately 120 calories, while a bottle of beer contains between 55 and 300 calories. So to help you keep track of all the liquid calories you’re taking in when having a drink, we’re making the comparison clear and easy to understand by stacking some of your favorite alcoholic beverages side by side with some common foods (and a few Centr recipes.) Beer: Which One Has More Calories Wine Vs. We’re not trying to wine-shame you, but we know how easy it can be to say yes to one glass, then another, and then we may as well have eaten an entire cake (note: we do NOT recommend this.) On average, 12 ounces of beer contains about 153 calories, whereas the same amount of whiskey only contains about 105 calories. Like the food we eat, the alcohol we drink delivers energy to our bodies (just not the kind that will help you smash a workout.) And you know what happens to the energy you put in and don’t use up? It can turn to fat. While we might regularly stop to reconsider a second slice of pizza or pudding, when the refreshing drinks are flowing, how many of us stop to consider whether what we’re putting into our bodies is packing something more than just water? Infographic Infographic link Mineral Comparison Mineral comparison score is based on the number of minerals by which one or the other food is richer. The calorie count per five ounces in red wine is 105 calories A light beer has 96 to 100 calories per 12-ounce serving A 3 oz serving of dry vermouth has 105 calories Serving size of 1.5 oz., about 100 calories, during Booze on the Rocks The serving size of champagne is 4 ounces, with 85 calories. (Credit: iStock) Which gives you the biggest paunch At face value, the myth of the beer belly should be true. ![]()
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